Here's the recipe which is quick and easy (thanks Valerie!):
Basic Green Smoothie
Blend well in order listed
2 cups water or orange juice
2 cups washed, chopped or torn greens (spinach is good to start with due to its mild flavor. If using kale, or collards be sure to remove stems first.)
2 bananas
1 mango, orange, or peach, peeled and chopped
Here are some pics of our green morning:
Yes, cooking green can be fun when you have a toy dump truck helping!
I love the yummy shade of green!
Here's the proof he actually drank it!
I love the yummy shade of green!
Here's the proof he actually drank it!